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Hedonic Adaptation: Causes, Critiques, and How to Stay Happy
Being Well with Forrest Hanson and Dr. Rick Hanson
The Hedonic Treadmill
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People do get a permanent shift, they are just no longer bothered by some or they actually shift into a new way of being. People should check out bruce's work which has to do literally with how we can disrupt the reconsolidation in neural networks. Can we really compare our current circumstances to previous circumstances in accurate and lasting ways? And particularly really interesting thing, something that you've been doing a fair bit of these days, dad, is exercise. Arobic exercise can actually increase the volume of your hippocampus,. one of the ways that we fight dementia.
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