ATG All Things Gym Weightlifting  Podcast cover image

Strength Training! with Claire Zai, MS, of Barbell Medicine

ATG All Things Gym Weightlifting Podcast

CHAPTER

Weightlifting Meet Experience

The chapter discusses their experience participating in a weightlifting meet, including the preparation leading up to the meet, the differences in equipment and atmosphere compared to powerlifting, and the physical toll of the competition.

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