Self Breast Exams - How to Be in Touch With Your Body

The lump was literally the size of a piece of rice. And if it wasn't for that tug, i could have easily said, 'It's probably a torn muscle' You're supposed to know how things feel, how things are shaped, how things look. Those are the details that, once something changes, or if something changes, could save your life. So you have to become familiar with your body.