2min chapter

The Nick Bare Podcast cover image

114: Life as a Full-Time Athlete with Dan Churchill

The Nick Bare Podcast

CHAPTER

Exploring Wellness Through Cold Plunges and Running in the Cold

This chapter delves into the speakers' personal experiences with cold plunges and saunas during a memorable date night. They discuss the physical challenges of extreme temperatures and their passion for running in cold conditions, highlighting the camaraderie among fellow runners.

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