Exploring the Mind-Body Connection and Thyroid Health Resources

Dr. Amy Myers, renowned functional medicine physician and New York Times bestselling author, joins Aaron to discuss the crucial connection between thyroid health, autoimmunity, and gut wellness. Tune in for practical advice on managing thyroid dysfunction, the latest in functional medicine, and steps to regain control of your health naturally.

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OUR GUEST

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Dr. Amy Myers is a medical doctor, a two-time New York Times bestselling author, and an internationally acclaimed functional medicine physician who specializes in empowering those with autoimmune, thyroid, SIBO, Candida, and gut issues to reverse their conditions and take back their health. Dr. Myers spent more than two decades working as a physician, including founding her own clinic, before she launched Amy Myers MD®, an e-commerce wellness brand that reaches millions of people in more than 140 countries around the world with over 75 products she personally formulated and a variety of programs. Dr. Myers authored the New York Times bestsellers The Autoimmune Solution (2017) and The Thyroid Connection (2021), as well as the Amazon #1 bestselling cookbook The Autoimmune Solution Cookbook (2018). In 2024, Dr. Myers launched the Take Back Your Health podcast to empower people who are seeking a path to optimal health and looking for the latest breakthroughs in longevity and functional medicine.

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DR. AMY MYERS

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AARON ALEXANDER

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TIMESTAMPS

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00:00 Intro 

01:40 Signs Your Thyroid is Struggling

04:59 Key Thyroid Tests Doctors Miss

09:00 What’s Harming Your Thyroid

15:27 How To Detox Your Body

34:46 The Connection Between Gut Health & Thyroid

52:42 The Problem With Iodine 

01:00:15 How Trauma and Emotions Impact Thyroid Health

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ABOUT

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Aaron Alexander is a pioneering manual therapist and movement coach with over 5 years experience. He is the founder and creator of The Align Method, author of The Align Method book, and host of The Align Podcast which has ranked #1 in Nutrition on Apple Podcasts.

Aaron has worked with some of the world’s greatest professional athletes, performers, and celebrities to help relieve pain, improve strength, better flexibility, and ease the mind and body.

On this channel, Aaron interviews renowned experts in a range of fields focused on improving the mind and body. This mind and body podcast will teach you all that you need to know to become the healthiest version of yourself by integrating simplified ancient techniques and the foundational principles of The Align Method to strengthen your body, balance the mind, and activate healing systems in daily life. 

The mission? To be the best personal growth podcast about healthy habits, redefine functional movement, and make fitness who you are; not what you do.

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TOPICS

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1. Thyroid health and dysfunction

2. PFAS and hormone disruption

3. Autoimmune solutions and prevention

4. Gut healing for autoimmunity

5. Holistic thyroid care

6. The role of nutrients in thyroid health

7. Functional medicine and detox

8. Thyroid supplements and alternative therapies

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SPONSORS

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Visit www.brickhouseaaron.com and use promo code ALIGN for 15% off and free shipping on Field of Greens

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