AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
2023: The Best Kind of Training When Cutting, Going Heavier Vs. Going Deeper When Squatting, Ways to Improve Gut Health Without Supplements & More
Mind Pump: Raw Fitness Truth
I Don't Care How Strong I Am in the Gym
Most people don't work out to get stronger. The average person goes to the gym or starts exercising because they want to look better. If you do everything kind of right, if you're training well and getting good recovery, you'll get stronger relatively consistently for about that first year. Your body will look better at the end of that year than it would otherwise.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode