2min chapter

The Proof with Simon Hill cover image

Managing Type 2 Diabetes | Dr Neal Barnard

The Proof with Simon Hill

CHAPTER

All Things Are Moderation. That Applies to Healthy Things

At that time, the whole idea was you can modestly reduce your risk of heart attack by switching from beef to chicken. That was at the same time when people were saying you should cut down on smoking. So everything in moderation is a good thought for healthy things. It does not apply to things that are going to kill you.

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