I've dealt with social anxiety my entire life and it's been basically like severe mental breakdowns at times. Panic is a self-inforcing feedback loop where you're just kind of perpetually at a fight or flight state. I think that there's a healthy moderation for people who want to live in this chronic state of fear, which fucks with you. How do you have balance if you are so anxious about anything? You know what I'm saying? Cultivated awareness really is important. And remember one time I was having a panic attack and I’m just like I need to be more aggressive than my ground. That especially helped me We were talking about boundaries. It helped me
Christopher Silvestri is a rock-star freelance conversion designer & copywriter. Over the past 15 years, he has honed his craft at the intersection of copywriting, UX design, and digital psychology to help SaaS and eCommerce companies convert more prospects into customers.
In our conversation we dive into:
- Meditation, imposter syndrome, and freelancing.
- Lifestyle design and his travels to over 20 countries.
- Copywriting, user experience design, and psychology.
- Strategic approaches to learning.
- How to become an expert listener.
- The experience of having a twin.
- And much more.
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Music by Kirby Johnston – check out his band Aldaraia on Spotify