#21: Christopher Silvestri – Freelancing, Copywriting, Empathy & Personal Boundaries
The Josh Boone Show
00:00
Is There a Relationship Between Lover and Warrior?
I've dealt with social anxiety my entire life and it's been basically like severe mental breakdowns at times. Panic is a self-inforcing feedback loop where you're just kind of perpetually at a fight or flight state. I think that there's a healthy moderation for people who want to live in this chronic state of fear, which fucks with you. How do you have balance if you are so anxious about anything? You know what I'm saying? Cultivated awareness really is important. And remember one time I was having a panic attack and I’m just like I need to be more aggressive than my ground. That especially helped me We were talking about boundaries. It helped me
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