
Episode 12: The Basics of Squiggly Lines (data) with Peter Krause
The Blind Apex Podcast
The Importance of Consistency
"You can't expect to consistently improve or improve without a Hail Mary until you do achieve a high level of consistency," he says. "It took me a long time to get my head around the idea that the optimal lap, which is the construction of all your best individual segments ... I couldn't understand why that was always compared to the average lap" He adds: "That's what I really, really like about the Garmin, especially."
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