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Understanding Your Intense Emotions: 10 Signs You Might Be A Highly Sensitive Person & How to Harness It as Your Superpower

Mayim Bialik's Breakdown

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Understanding Highly Sensitive People

This chapter explores the phenomenon of highly sensitive individuals (HSPs), discussing common traits, challenges, and the emotional consequences linked to sensitivity. The speakers emphasize the prevalence of HSPs in the population, revealing how it intersects with gender, social interactions, and even neurodivergence. They also touch on the historical context of the term and its implications for self-awareness and personal relationships.

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