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Episode #169: February 2022 Research Review

Barbell Medicine Podcast

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The Meat Competition Environment

i feel like humans trying to predict most things were generally terrible. It's going to be fun, and we'll see if we can put up a pur total. To day is the first day i bench pressed over 300 pounds since the dislocation. Although allan just sent me like a edited version er it's like, my first ever bench press over thre hundred pounds perioike,. come on, man. Which made me think, i don't know when the first time i benched 300 pounds, like, three, it had to be three 15. There's zero % chance that i put 300 on the bar and just bench pressed it, andoh, it had been three

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