16min chapter

We Can Do Hard Things cover image

Martha Beck: Move Toward Joy Today!

We Can Do Hard Things

CHAPTER

Journey to Authenticity

This chapter delves into the importance of self-discovery and trusting one's inner voice amidst societal pressures. It highlights the role of suffering as a catalyst for recognizing disconnection from one's true self and encourages a balance between effort and surrender. Through personal stories, the discussion promotes embracing authenticity and joy in daily life while confronting and liberating suppressed emotions.

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