ADHD, mental health stigma, and music (John’s story)
ADHD Aha!
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How to Deal With ADHD Symptoms
When you grow up not really knowing how to use your voice and you're used to your voice being silenced versus heard, you then suppress what you want to express. And I feel like there's trauma that gets added on top of that that instigates a lot of that. Like, it's hard for me to stay still. I had problems with getting bored very quick. So, and my mom, like she was always into our scholastic life. So she made sure that she stayed on top of us getting help for any type of mental health conditions as a matter of fact.
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