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Dr. Alia Crum: Science of Mindsets for Health & Performance
Huberman Lab
Is There a Study Exploring the Effects of Sleep Deprivation?
The potency of mind sets, are coming through again and again. Has there ever been a study exploring whether or not the effects of sleep deprivation can be impacted by these mind fets? i do feel much better when i'm getting it. There are real important benefits sleep, and how far we can push around that through our minds.
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