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5min chapter
My Health Comeback Story
Motivation with Brendon Burchard
How to Take Caffeine to Improve Focus and Memory
Caffeine is a wonderful tool for focus. Ginkgo, maybe the most studied supplement related to brain function in terms of focus and memory. Rodeola, again, an adaptogen, PS100. You got to get around your friends I talked about it earlier. So here's a simple thing you can do that could change your life. People who have depression should be taking coffee because long-term studies showed they helped over a period of time.
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