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11min chapter
Renowned Therapist: 3 Ways To SAVE A Failing ADHD Relationship - Karen Doherty
ADHD Chatter
Navigating Emotional Dysregulation in ADHD Relationships
The chapter delves into the struggles faced by individuals in ADHD relationships due to emotional dysregulations, particularly focusing on Rejection Sensitive Dysphoria (RSD). It emphasizes the importance of open communication, recognizing triggers, and working together as partners to manage intense emotional responses and prevent conflicts. The chapter also discusses success stories, challenges, and the significance of taking responsibility for one's actions to maintain a healthy relationship despite the obstacles posed by ADHD.
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