The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness cover image

The Lowdown on Ultraprocessed Foods with Claire McDonnell Liu

The Paul Taylor Podcast | Expert in Hardiness and Mental Fitness

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Is That the Bliss Point That's Killing Us?

Dorit says there are specific combinations of fat, salt, and sugar that activate reward pathways in the brain. When you eat those points, it activates reward pathways, particularly dopamine. So when food is scarce, it makes sense that we should be rewarded for fat. Dorit: "It's this beautiful application of science that's killing us"

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