Sadhguru Jaggi Vasudev, Renowned Indian Yogi and Mystic
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The Inevitability of Stress
People think stress is a part of their life, it is not. It is just that they don't know a thing about their own thought and their own emotion. If you knew how to handle your mind and body, you wouldn't cause stress to yourself. The significance of being human is we are not any different from any other creature. We can conduct all of this consciously when the other creatures do the same things instinctively or in a reactive way. Why are we thinking of reacting to life? Right now for most people, life has become a compulsive reaction.
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