From Dragons to Schmoos – Meeting Life with Compassionate Presence
Tara Brach
00:00
Meditation Can Help Reduce Stress
meditation can help you to become more aware of what is going on in and around you, says bell. Bell: "My best vice is to try it and just be patient with yourself" For the woman i described that was helped by that jesuit priest, after she learned to really be with what was there for herself, tell you a little more of the story.
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