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Fight Companion - March 22, 2025

The Joe Rogan Experience

CHAPTER

Mental Mastery in Combat Sports

This chapter explores the critical role of mental coaching and preparation in athletic performance, particularly in grappling. The speakers analyze techniques and strategies from recent fights, emphasizing the significance of confidence and mental toughness in overcoming challenges. They discuss the balance between physical training and intellectual engagement, highlighting how understanding strategies can enhance a fighter's effectiveness in the ring.

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