How to Find Ultimate Happiness with Rupert Spira
The Cathy Heller Podcast with Cathy Heller
00:00
How I Feel When I Stare Ait
When i first started to meditate in two thousand seven, i went on a retreat at usele. It was like john cabbot's inn and a bunch of people. And about two hours into this silence, i thought i was going to have a panic attack. I felt sunburnt all over my body. So i said, why do people do this? What in the hell would make someone put themselves through this much hell? This is so awful. But when i talk to people about meditation, and believe me, i know enough just to know how much i really don't know,. i'm very much a beginner really. Still, people can't stand it. When i
Play episode from 28:43
Transcript
