What Are the Needs?

"What do i need? Whati what it need to be asking for, and then finding ways to ask for those things," she says. "Part of this is also listening to what other people are telling us as well, and recognize in that like, it might not be exactly what we want to hear but that the person is telling us things about what they want from us as well." 'This behaviour isn't because you're a monster. This behaviour is because there are parts of you that are hurting and that need attention,' writes Rachael D'Antonio.