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Menopause: Puberty’s Older, HOTTER Sister

Unbiased Science

CHAPTER

Managing Menopausal Symptoms and Hormone Therapy

The chapter explores the use of menopausal hormone therapy for symptom management, focusing on the varying responses to estrogen for different issues like hot flashes, sleep disturbances, and more. It emphasizes individualized symptom management, risk assessment for osteoporosis, and the complexities of hormonal changes during menopause. The discussion also critiques hormone regulating diets, emphasizes evidence-based health advice, and dispels myths around bioidentical hormones and over-the-counter menopause tests.

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