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Holistic Tips for Creating Positive Mental Health with Dr Saeed, Episode #17

The Child Psych Podcast

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Sugar and Gut Health

Sugar weakens the prefrontal cortex. It stimulates the brain reward centers, the same part that again is addictive by these addictive drugs,. And it also triggers changes in the areas of the hippocampus. Sugar drastically weakens your immune system. The oxidative stress and the imbalances in the microbiome lead to this inflammation.

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