Intro

The late Dr. Gregory Jantz addresses the increasing anxiety being experienced in modern culture. 1 in 5 adults struggle with anxiety and 1 in 4 teens. With his whole-person approach, Jantz unpacks the myriads of reasons for this trend and shares practical solutions for healthy living. He will help you to attack the three-headed monster of worry, anxiety, and stress by asking you to take personal inventory, choose healthy habits and diet, and address your spiritual needs through God’s Word, prayer, and Christian community.

Receive the book The Anxiety Reset and the audio download of the broadcast "Overcoming Anxiety: Finding Peace in a Hectic World" for your donation of any amount! Your Gift DOUBLES to Help Deliver Hope and Joy! Save 2X the marriages and families this Christmas with your life-changing gift today!

Get More Episode Resources 

If you enjoyed listening to Focus on the Family with Jim Daly, please give us your feedback.