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The 90 Seconds of Suffering
How do you actually get to the response, not to the thing? And so the actual technique here is a tony robin's technique that he calls the 90 seconds of suffering. Suffering is like, you know, look around in india. You see people suffering on the streets. They have a dif different cause, but the they feel the same thing. So your happiness had a very price. It only took a very small thing to acquire your happiness and take it away from you.