Ketones are also super important for pretty much all the body's processes. Ketones have a really important role to play in normal physiology throughout the body. And I'm really excited about publishing soon for after my just because I thought, man, after most of PhD, I thought I was a loser. But at the end, like, we're finally maybe going to put together a good story. So don't ever do a PhD, ever, never. Nobody. If anybody out there is listening and thinking about doing a PhD, don't like don't do it. Unless you really like if you don't like yourself, then you should do it. But otherwise, don't do