The Biohacking Secrets Show cover image

EP 249: Self-Testing, Becoming A Health Detective & Taking Control Of Your Body + Brain with Reed Davis

The Biohacking Secrets Show

00:00

Vitamin D Supplementation Versus Vitamin D From the Sun

i eat according to my metabolic type. i'm a fast oxidizer, per sympathetic dominant. And i eat in ways to keep that all balanced up. I've not taken a suppleut right now. The last time i checked wa about two months ago, and i was in the very high end of the range.

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