5min chapter

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E110 - Rangan Chatterjee: The key to happier living

The High Performance Podcast

CHAPTER

The Third Leg of Happiness

People need to feel that they have some agency over what they're doing. We now hat meaning and purpose is a necessary ingredient for happiness, but it's not happiness in enough itself. Have ou heard of the japanese concepts of ikikai? Yes? Yesno, ar you'd love it. This is this, this cultural concept in japan. So what we should be looking for is our ihigi, and its four things: integrity, kindness, work ethic and money. And basically, once you understand that call happiness stool, you can look at various things in your life and go, how does that work on my call happiness stool? That strengthen that leg

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