Is CBT the Gold Standard for Psychological Interventions?

c b t is a tool that could be useful for gathering behavior information about specific individuals, and then also maybe providing some useful feedback to them or their practitioner. I think thihis is obviusly not going to replace mental health treatment. So it'll be useful, i think, butaat the same i i think it will be used appropriately. But it will also then be completely abused. It will be like slutly down load the sap and treat your depression with this individualized, personalized, a i powered algorithm that will find out what what's making you depress. You enemy.