Diagnosed with ADHD at Midlife? 5 Things you need to know (ladies only)
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds
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5 Things to Focus on When You Get a Diagnosis
"i am forever grateful to her for sharing her experience, cause that was the catalyst for me getting my own diagnosis," she says. "Once you learn this about yourself, everything is going to have to be re evaluated through this lens." She gives five things to focus on when you first get the diagnosis for yourself: giving yourself time and space to digest and grieve it.
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