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Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel

The Struggle Climbing Show

CHAPTER

The Interconnectedness of Climbing: From Feet to Performance

This chapter explores the significance of holistic body mechanics in climbing, emphasizing that success relies on the entire body working together rather than just finger strength. The discussion includes insights from a video collaboration that demonstrates how small adjustments in foot placement can greatly enhance climbing performance.

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