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3min chapter
Hannah Morris: Expanding the Comfort Zone, Managing Anxiety, Fun vs. Gains, and Learnings from a Hit YouTube Channel
The Struggle Climbing Show
The Interconnectedness of Climbing: From Feet to Performance
This chapter explores the significance of holistic body mechanics in climbing, emphasizing that success relies on the entire body working together rather than just finger strength. The discussion includes insights from a video collaboration that demonstrates how small adjustments in foot placement can greatly enhance climbing performance.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode