542: Better Sleep, Better Health with Aric Prather
Age Less / Live More
Sleep Study for Obstructive Sleep Apnea
Sleep apnea is probably kind of the biggest sleep problem that as a field we have to tackle because it's so under diagnosed. I mean, sometimes people are just they're physically a mess at night, right? Yeah. There are like a lot of interesting sleep disorders that are that can also really disrupt your sleep. For restless legs there, you know, sometimes people get kind of ferritin supplementation because of low iron and things like that.
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