How Logo Therapy Can Help You Deal With Anxiety

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Audiobook Summary Man’s Search for Meaning By Viktor E. Frankl

Renowned psychiatrist Viktor Frankl survived the Nazi death camps as a prisoner. His years of suffering, experiences and insights led him to develop logotherapy, a branch of psychology built on the belief that humans are primarily driven by meaning. In this book, he chronicled his camp experiences and how logotherapy can be used to help people overcome anxiety and find happiness and fulfilment in life.  

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