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I'm just so stressed

Brain Science: Neuroscience, Behavior

CHAPTER

You Need People but You Can't Be Aside People

Loneliness can make you inflamed and decrease the expression of genes that involve essentially being equipped in a time like we're in. One of the ways in which we moderate stress is with people, right? Like you need people, but you can't be beside people, butYou need people. That's so crucial. Find people. Well, precisely, precisely,. We tend to listen to the people that we spend the most of time, amount of time with. And they always say that, man, some reason they correct me on this saying, but it's essentially, you know, your friends influence who you are.

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