Speaker 2
No, but i think that's smart of you. I think, likeany body should wherever you're spending most of your time throughout the day, which, for alw is our office space or our desk. Make it. Romanticize it, if
Speaker 1
you will. Yes. Make it feel good and change it up sometimes. And if something is like bothering, you can't stop staring at it, like address it. That's how i felt. Yes. Real world is the free mobile simplifying adulthood for the next generation. Adulting is hard. No one taught you how to navigate budgeting or choosing a health care plan in school, and calling your parents isn't exactly making you feel like miss independent. But that's where real world comes in. Real world's a free, one stop platform that offers step by step play books that take topics like taxes, employ benefits and renters insurance, and breaks them down into terms that you can actually understand, whether starting a new job, moving into a new apartment or simply looking to take inventory of how you're doing at adulting. Real world has plenty to explore. Spend five minutes a day or work throug an entire play book and one sitting to make progress on your terms. The real world platform features trusted, actionable information, customized tasklists, reminders and personalized product recommendations. What i really like about real world is that you can trust the information, and they cover so many different topics that you would normal not really just no, you're nt going to goggle it because there's so much information on the internet. So real world synthesizes it for you. It's bite size, it's digestible. It's so easy to use. They have so many great play books. I really like the one on mental health and budgeting. Those are really, really good. So and theyhave so many more other popular ones. Check it out for yourself. Try real world for free by visiting real world dot or by searching real world simplify adulthood in the apple ap store. That's r e a l w o r l d dot c o. Finding and booking a doctor whose rigt for you doesn't need to be a terrible experience. Will they take your insurance, understand your needs or be available when you can see them? With zakdo the answer can be a refreshingly pain free yes. Zotok is a free ap that shows you doctors who are patient reviewed, take your insurance and are available when you need them. Read up on local doctors, get verified patient reviews and see what other real humans had to say about their visit. So when you walk into a doctor's office, you're set up to see someone in your network who gets you. Go to zato do kam. Choose a time slot and whether you want to see a doctor in person or do a video visit. And just like that, you're booked. Find the doctor that's right for you and book an appointment that works for your schedule. Every month, millions of people use zodo, and i'm one of them. I use sodo whenever i need to find a new doctor. It's so easy. I don't have to pick up the phone. You just make an appointment right there. You see if they can take your insurance. It's really just like a seamless process. Let sokdok be your trusted guide to find a quality doctor in a way that's surprisingly painfree. With sokdok, you can get your docks in a row. Go to sodo dot com, slash d s t, and down lo the soto ap for free. Then start your search for a top rated doctor. To many are available within 24 hours. That's z o c d o c dot com, slash d s t. Sodo dot com, slash d s t. Let's do our listenor non scalw to ailen and nicoll. First of all, thank you for d s t. I literally love listening to the podcast so much o. Now, for my ennes dubs, i'm a nosy betch, so i love seeing what people eat in a day. But i noticed recently that this trend was taking a toll on my mental health. While i was eating, i kept comparing what i was eating to others on social media and realizing how unhealthy that is. Just because i have carbs at most meals doesn't mean that i'm unhealthy. Plus, some of these influencers probably have more time than me during the day to prepare these elaborate meals flesh. Who knows if they're even actually eating the food that they're sharing. Every time i would scrowl through insta or tiktok and i come across these vidios, i would feel encouraged to watch the whole thing. However, after seeing our recent post about these vidios and how it doesn't matter what you eat verses what others eat, i scrowl right on by them or even n follow the account because they are just annoying. It's a minor wine, but i but felt like it was b one to me, because i realized that these videos were impacting me, and not in a good way things for all you do a betch who doesn't give an f about what you eat. I love this, and i'm so glad she brings up these videos, because you tiktok master am i, and also tiktok algethem. Andwe talked about this e it's episode, how like you watch one video and you can't help you finish it. Then you get served that type of ideo 700 times.