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6min chapter
This Diet Buzzword Is Misleading
The Opinions
The Complexities of Ultra-Processed Foods and Health
This chapter examines the prevalence of ultra-processed foods and their potential health implications. It challenges the simplistic view of food classification and advocates for a nuanced understanding of nutrition in relation to broader dietary habits.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode