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If You Think You're Self-Aware, You're Not

Upbuilding The Self

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The Courageous Journey of Self-Awareness and Embracing Shame

Exploring the link between self-awareness and shame, urging listeners to confront uncomfortable emotions like shame to authentically pursue self-awareness. The chapter highlights the gritty work involved in self-discovery and stresses the importance of facing it bravely for genuine growth.

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