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3min chapter
If You Think You're Self-Aware, You're Not
Upbuilding The Self
The Courageous Journey of Self-Awareness and Embracing Shame
Exploring the link between self-awareness and shame, urging listeners to confront uncomfortable emotions like shame to authentically pursue self-awareness. The chapter highlights the gritty work involved in self-discovery and stresses the importance of facing it bravely for genuine growth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode