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The Wings of Awakening - Self-Honesty and Love (retreat talk) (2016-11-06)

Tara Brach

00:00

How to Disengage Fear From Our Psyches

We are practicing not just to evolve an individual psyche, but really to evolve our cultural psyche. We don't see our own biases when we're not open to what's inside our own grasping for privilege, for power. So let's look a little more closely now at how within our own psyches when we're caught in a limbic hijack and how we disengage it. And this is where the courage comes to say, what really have I been unwilling to feel? What is it?

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