
How To Be Ultra Successful With Dr. Julie Gurner
The Long Game
The Psychology of Performance: Confidence and Coaching
This chapter explores the psychological factors influencing sports and business performance, particularly the impact of confidence and the role of coaches as vital allies. Sharing personal stories and examples from high-performing athletes, the discussion highlights the significance of routines and self-reflection in achieving success. The speakers emphasize the importance of adapting one's mindset and energy management to enhance productivity and foster personal growth.
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