Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans
The Jeff Nippard Podcast
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Introduction
This week on the ice cream for PR's podcast, Jeff Nippard talks with Meno Hensselmans about his training and academic background. He says he started as a business consultant specialized in advanced physical data analysis but quickly realized that wasn't really his passion. This led him to fitness and strength training website BeigeonBodybuilding.com; writing for Teenation. And now I have my own BT course, which is like a certification institute for personal trainers research team where we're going to publish a lot of scientific papers.
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