Episode 18 - Bro Splits, Training Frequency & the Anabolic Window feat. Menno Henselmans
The Jeff Nippard Podcast
Introduction
This week on the ice cream for PR's podcast, Jeff Nippard talks with Meno Hensselmans about his training and academic background. He says he started as a business consultant specialized in advanced physical data analysis but quickly realized that wasn't really his passion. This led him to fitness and strength training website BeigeonBodybuilding.com; writing for Teenation. And now I have my own BT course, which is like a certification institute for personal trainers research team where we're going to publish a lot of scientific papers.
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