Dr. Joseph Mercola - Take Control of Your Health cover image

Why Obesity Rates Are Exploding and What We Can Do - AI Podcast

Dr. Joseph Mercola - Take Control of Your Health

00:00

Gut Health and Obesity: Dietary Strategies for Improvement

This chapter explores the role of gut imbalances and endotoxins in affecting health and contributing to obesity. It recommends dietary changes aimed at improving gut health, emphasizing a holistic view of obesity as a multifaceted issue rather than a simple matter of willpower.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app