2min chapter

The ADHD Skills Lab cover image

Research Recap: Perfectionism and Executive Functioning with ADHD

The ADHD Skills Lab

CHAPTER

The Importance of Mindfulness in ADHD Coaching

Coaching ADHD can be tough, but this paper speaks to how much is underneath just a student not doing particularly well on a test. It's really big about sort of experiencing fully what you're going through and being able to label it. Maybe there's some self sabotage and actual executive functioning as struggles as well. And I think this paper does really speak to that.

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