The Menstruality Podcast cover image

76. How Your Menstrual Cycle Helps you to Lead without Burning Out (Alexandra & Sjanie)

The Menstruality Podcast

00:00

The Evolutionary Edge of Menopause

Sophie says she feels like there's just too much to do in the lead up to menopause. She is stretched out of her comfort zone and more vulnerable than ever before, which makes her inner critic even worse. Sophie: I really hear you and so many people who are related to this. What skills are you drawing on that your cycle has tutored you in?

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app