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#13: How to Stay Positive After Your Breakup

Heal Your Heartbreak

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How to Stay Positive After a Break Up

i want you to make a list of 25 things that you like about yourself. Being able to point out positive things about yourself is so healing. We're our biggest critics. So this can be a great positive exercise for you, and it's really reassuring to know how your best friends see you. i am partnering with break up support group, which is an incredible facebook support group. I will discussing the no contact rule, and then i will be opening it up for live questions.

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