4min chapter

Big Questions with Cal Fussman cover image

Dan Gable: How To Ask For Help

Big Questions with Cal Fussman

CHAPTER

Do You Know How to Get Rid of Weight?

"I put on a few pounds to rink covid, and i just started taking em off last week," she says. "You're going to need, you can't get up in the morning and eat ten eggs." She adds that cutting out some things like sodas or sugary drinksd will help her lose weight. But don't do it nutritionally sound, because how you do that will determine whether you keep it off,. Lhister: 'If you don't have the disciplined part, you'ren't going to do it anyway'

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