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The Importance of Knowing Your Trauma
When we say that something is a disorder, we usually hear or imply that the person is disordered. But any trauma expert knows that's not true. When someone experiences trauma, it's the community and the context that are disordered. People rarely go on to develop PTSD if the first time they experienced a traumatic event, they had a relational context which celebrated their bodily experience when they were afraid. The impact of trauma can go on for multiple generations.