An was on the show recently, yor talking about his more recent book, the power of regret. And i think there's another piece around, kind of like seeing where we've come from. In that scrap book, the 18 year old een, i could see, you know, a curious mind set. I could see evidence of eventhe story teller in the observer. So, i find really lovely is that those elements that were in me as a young man are very present in me all these decades later.
This week I was excited to welcome Ian Sanders to the show. Ian is the author of the new book, 365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life. In this conversation, we explore just a fraction of the year's worth of techniques and tips that Ian has compiled covering everything from mindfulness to gratitude, all in the pursuit of improving our day-to-day lives. Ian reflects on his own personal journey while reminding us all that on this "road trip" called life, it's so vital to take the time to both refuel and reflect daily.
Ian Sanders has built an unconventional career out of following his curiosity and sharing what he’s learned along the way. His new book is '365 Ways to Have a Good Day: A Day-By-Day Guide to Enjoying a More Successful, Fulfilling Life'.
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