AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
5min chapter
Jack Conte shares 3 rules for life
Three Rules
Transforming Fear and Mindset Through Personal Growth
This chapter explores the significance of owning one's thoughts and emotions for mental health. Through a personal story of overcoming fear of flying, it emphasizes the potential for personal growth by altering ingrained habits.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode