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Introduction
Laren bannock, doctor laren banock. Welcome to episode 166 of the iopeans. We do science podcast, the institute of performance nutritians podcast. Now, to day i had another awesome conversation. Of course i do. I always have awesome conversations. Ilove having these discussions with my guests. As you know, we called we do science. And primarily our pocasts are focused on looking at the evidence,. The real world, in applied practice, as you'll hear me say many times, theory is rarely, if ever, clearly articulated in the real world. It's a pretty crazy, chaotic world that we actually practise in.